I could see it on the scales but I suppose it really hit me that the weight was coming off when I arrived at the three stone lost mark! Suddenly I could see it in my face & all my clothes started to hang off me. Also this is when other people who didn't know about the diet started to pass comment too.
This is my halfway mark & now I am wondering how I will look when I lose a further 3 stones, will this loss be as noticeable or less so. People say I look really healthy at the moment, will that continue or will I start to look haggard? I dunno but I'll keep you posted 'cos I am determined to get there!!