when do you start RTM?

[mils]

Hi,

Just wondered if anyone could answer a few questions for me please? How long do you do Lighter Life Total and at which point would I begin RTM?

thanks

 

[Minnie!]

Hi I did Lighterlife total over two years since now
It's a 14 week program but if you haven't achieved your achieved weight loss in that time you can continue until you do so. I did the plan for 22 weeks until I started maintenance
Hope this helps if you have any more questions please ask I will only be too happy to answer
Claire

 

[mils]

thanks for the info - booked to start on 8th January. I'm sure i'll be back with lots of questions.

 

[Minnie!]

Good luck on the path to a new you x