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when do you start RTM?

Discussion in 'Lighter Life Forum' started by mils, 29 December 2010 Social URL.

  1. mils

    mils Full Member

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    Hi,

    Just wondered if anyone could answer a few questions for me please? How long do you do Lighter Life Total and at which point would I begin RTM?

    thanks
     
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  3. Minnie!

    Minnie! Full Member

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    Start Weight:
    12st9lb
    Diet:
    Cambridge
    Hi I did Lighterlife total over two years since now
    It's a 14 week program but if you haven't achieved your achieved weight loss in that time you can continue until you do so. I did the plan for 22 weeks until I started maintenance
    Hope this helps if you have any more questions please ask I will only be too happy to answer
    Claire
     
  4. mils

    mils Full Member

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    thanks for the info - booked to start on 8th January. I'm sure i'll be back with lots of questions.:p
     
  5. Minnie!

    Minnie! Full Member

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    Start Weight:
    12st9lb
    Diet:
    Cambridge
    Good luck on the path to a new you x
     
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