Sheanin
Full Member
This probably isnt the right place for this but im on my phone. Apologies if it needs to be moved!
I already know the answer to this question but guess I feel I need to hear other opinions.
So its 11pm at night and I was actually, properly HUNGRY, which never happens to me at this time. It may be due to the fact I packed in some brisk walking today and I dont normally exercise - Im only on day 3 of the plan.
Anyway, Ive had a brilliant day foodwise I think...all my superfrees in check, sensible choices and portions, used a total of 8 syns - 2 for LowLow marg, 5 for cheese on my baked potato and 1 for a small amount of pancetta in my tea. But cos I felt properly hungry and had syns left over, I decided to let myself have a bowl of Special K Creamy Berry...is this ok? Ive yet to even check the syn value, Im normally very tight on syns and trying to train myself out of it (normally use about 3ish a day if that going by last time I was on plan). I know it IS ok lol, like I said maybe I just need someone to validate that its fine to treat myself to a bowl of nice cereal!
I already know the answer to this question but guess I feel I need to hear other opinions.
So its 11pm at night and I was actually, properly HUNGRY, which never happens to me at this time. It may be due to the fact I packed in some brisk walking today and I dont normally exercise - Im only on day 3 of the plan.
Anyway, Ive had a brilliant day foodwise I think...all my superfrees in check, sensible choices and portions, used a total of 8 syns - 2 for LowLow marg, 5 for cheese on my baked potato and 1 for a small amount of pancetta in my tea. But cos I felt properly hungry and had syns left over, I decided to let myself have a bowl of Special K Creamy Berry...is this ok? Ive yet to even check the syn value, Im normally very tight on syns and trying to train myself out of it (normally use about 3ish a day if that going by last time I was on plan). I know it IS ok lol, like I said maybe I just need someone to validate that its fine to treat myself to a bowl of nice cereal!