I'm on just day 7, and found this extremely hard, I've lost 5,5 pound and just feel what's the point I've spent nearly every day crying lately and me and my husband are arguing constantly, how do I know when enough is enough, do I go on feeling depressed unable to focus on anything but food and struggling to do any work or play with my daughter or revert back to slimming world? I'm just so confused I want to cry so bad