What to do?
I had weigh in on Tuesday and maintained, I had to hold back tears in class because I'd been angelic especially listening to those other members... you know the sort; "I've only lost 3lbs because I had a pizza all to myself on Saturday."
Do I have to change things? Do I try a different diet? Do I give up or do I just get over it and pray that I lose next week? I'm terrified of going to group on Tuesday now because I'm scared that the diet stopped... is that even possible?
I had weigh in on Tuesday and maintained, I had to hold back tears in class because I'd been angelic especially listening to those other members... you know the sort; "I've only lost 3lbs because I had a pizza all to myself on Saturday."
Do I have to change things? Do I try a different diet? Do I give up or do I just get over it and pray that I lose next week? I'm terrified of going to group on Tuesday now because I'm scared that the diet stopped... is that even possible?