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When will i be in ketosis??

S: 14st2lb C: 13st9lb G: 11st9lb BMI: 29.9 Loss: 0st7lb(3.54%)
#1
Hi .. its my day third.. & i m feeling Ok not so hungry at all.. just want to ask how would i feel i m in ketosis?>? and when would it be?

so far i hv lost 6 lbs in 3 days.. can i still lose more in a week to go.. or will it just stuck.. i m so much excited how it will go??
 
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NikkiH

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S: 15st6lb C: 12st11lb G: 10st0lb BMI: 27.2 Loss: 2st9lb(17.13%)
#2
Hi go slim! well done on the fab loss so far!!. Its hard to know if you'll loose more or not, on my day 3 I had lost 5lbs and had convinced myself Id be down loads then by weigh day (day 8) but was "only" down 7lbs and was really disappointed (see!! this is why its so important to stay off the scales :))

Most report going into ketosis on day 3,4 or 5. But everyone is different - I didnt go into it until day 8. You will have stinky breath, feel really cold and some report a heightened energy and better mood!! hope it happens for you soon.

Best of luck xx
 


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