When would I need to start re-feed ???

Discussion in 'Lipotrim Forum' started by Monkeymoo, 2 September 2008 Social URL.

  1. Monkeymoo

    Monkeymoo Full Member

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    I'm off to Oz in Dec for Xmas, New Year and my 40th.. I go on 8th Dec and was just wondering when I would need to start the re-feed ???

    Also is 4 1/2 - 5 stone a realistic target for then ??
     
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  3. SarahC4107

    SarahC4107 Full Member

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    I think the average weight loss on LT is a stone per month, depending on how much weight you have to lose. Sorry I can't help you with the refeed question but I'm sure there will be an expert along soon that can! I'm guessing at 1-2 weeks before 8th Dec for refeed?
     
  4. Cathy

    Cathy Silver Member

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    Hi, you need a week minimum to re-feed. There's a really handy sticky about it above all our posts. I'm starting re-feed on Saturday, in preparation for going away on the 13th.
     
  5. nicki26

    nicki26 Gold Member

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  6. cuddlyfairy

    cuddlyfairy Gold Member

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    Christmas in Oz, how lovely!

    My guess would be 3, maybe 4, stone by the start of December. You could continue to lose during your refeed week as well.

    Have a great time. Whereabouts in Oz are you going?

    x
     
  7. Monkeymoo

    Monkeymoo Full Member

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    Thanks u all for the info. I'm going to Perth, my bessie friend been there for 10 yrs, treating myself as i will be 40 while i'm there, can't wait but what would make it even better is if I was a nice trim size 12 and i'm sure i'll get there with all u guys and ur support.. i really appreciate it xxxx
     
  8. cuddlyfairy

    cuddlyfairy Gold Member

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    Perth is beautiful. We were there 8 years ago and loved it. Seriously thought about moving over there but eldest daughter was not keen at all and didn't want to screw her up!

    Have a fantastic time.

    x
     
  9. Monkeymoo

    Monkeymoo Full Member

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    Thanks I'll certainly try my best... Hoping I'll meet Mr Right(do they exist)and not come home lol xx
     
  10. gerrie01

    gerrie01 Full Member

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    want to wish u a great time in oz and best of luck in reaching ur goalxxxxxxxxxxx
     
  11. Monkeymoo

    Monkeymoo Full Member

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    Thanks gerrie.. never been so determined. Good luck to you also xxxxxxxx
     
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