When you go to weigh in

Discussion in 'Slimming World' started by ilovelife, 10 November 2010 Social URL.

  1. ilovelife

    ilovelife Wishing and hoping!

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    I have my WI first thing Thursday morning at 9.30am and I tent to drink a cuppa tea beforehand. Do you think this may hinder my weightloss for when I get weighted, or is it something I don't need to worry about? What do you guys do beforehand, do eat anything or drink something or absoutley nothing?
     
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  3. Crazyarmywife

    Crazyarmywife Full Member

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    I have a cuppa before class using my healthy extra for my milk but i dont have my breakfast till i get back home. My class is a thursday morning at 9.30 am. I always though go to the toilet before i leave the house and nip off to the toilet there aswell before i weigh. Dont know if it makes a difference but i am in the habit now in making sure my bladder is empty before weighing x
     
  4. natasha1974

    natasha1974 Silver Member

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    mines on a thursday 9.30 to i have a drink about 7.30 when im sorting the kids out then dont have anything till ive been weighed
     
  5. Mummy_Helen

    Mummy_Helen Silver Member

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    If it's something you do EVERY WI then no, it won't hinder your losses at all.
     
  6. gemini89

    gemini89 Member

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    I weigh in on Wednesday evening (eeek tonight!). I have breakfast and lunch, but don't have dinner until afterwards. I'm sure you'd be fine to have a cup of tea before if you wanted :)
    Zoe
     
  7. time2bslim

    time2bslim Just doing it this time

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    I have to smile - my W.I is in the evening and I don't drink anything past 1 pm or eat anything past 1 pm before weigh in at 7 and I eat very 'light' during the day - having 11ies - an apple and mullerlight (maybe) and one sandwich with thinly sliced meat and salad at 1 pm - that is it.

    I take a banana and a small pack of biscuits with me to weigh in with a cuppa at class and then come home to my dinner at 8 pm.

    IF you started off having that cuppa before class though - then continuing to do so won't hinder your weight loss.
     
  8. Safia

    Safia Gold Member

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    You guys are lucky that you have your weigh in in the morning. My one is at 5:30 so i make sure i eat light food like salads before 2. I tend to eat weetabix on weigh in days so that by lunch time im not too hungary. So far apart from one week where i maintained i have had a loss x A cup of tea shouldnt make a difference because i think if im not mistaken it takes around half an hour or so for liquid to go through the body and come out again xx
     
  9. kirstabubble

    kirstabubble Silver Member

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    I'm the same, I weigh in at 7pm on a Monday, so have a normal breakfast, then a mugshot and some fruit for lunch. xx
     
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