kernowmum
Full Member
Help - I newish my 3rd weigh in tomorrow. I promised myself 4 weeks on SS+ to kick start me. I have stuck to it
wk 1 lost 10lbs
wk 2 lost 2lbs:sigh:
wk 3 ... I know I'll have past the stone.
I need to lose another 2 stone but am going on holiday end of May. I am tempted to stick to ss+ for another 4 weeks!
Do I have to follow the stages off? 810 cals for a week 1000....
A friend of mine lost 3 1/2 stone and just stopped - she put 10lbs back on in a week and I don't want to do that.
What should I do
wk 1 lost 10lbs
wk 2 lost 2lbs:sigh:
wk 3 ... I know I'll have past the stone.
I need to lose another 2 stone but am going on holiday end of May. I am tempted to stick to ss+ for another 4 weeks!
Do I have to follow the stages off? 810 cals for a week 1000....
A friend of mine lost 3 1/2 stone and just stopped - she put 10lbs back on in a week and I don't want to do that.
What should I do