At Easter I went to a Wedding and had a planned 4 days off and ate most things. Went straight back onto SS but kept feeling weak and hungry so things kept jumping into my mouth like bits of cheese or nuts etc :cry:. Then my CDC got sick and I wont be seeing her for a few weeks - so this weekend I went completely off the rails and ate everything again. It was as if the world was coming to an end and I had to have a taste of all the things I'd not eaten since the end of October.
I think I'm back on track now I've got a target to aim for, I'm doing the Race for Life on 1st June and want to be nearly or at goal by then. So here goes, I've been glugging the water since early this morning, I've had my first shake which I split into two having half as a porridge (with Psyllium) and half as a drink. I won't be having any bars either until I'm back in ketosis. So help me keep on the straight and narrow and no nibblys in between, I want so much to do SS for at least another 6 six weeks.
I think I'm back on track now I've got a target to aim for, I'm doing the Race for Life on 1st June and want to be nearly or at goal by then. So here goes, I've been glugging the water since early this morning, I've had my first shake which I split into two having half as a porridge (with Psyllium) and half as a drink. I won't be having any bars either until I'm back in ketosis. So help me keep on the straight and narrow and no nibblys in between, I want so much to do SS for at least another 6 six weeks.