staceypresley
New Member
Hi there, ive have put on a few stone since having my son, im always snacking at night i find and i love bread which is bad!
I want to loose 2 stone by the summer and tone up so i know i have to exercise but i was wondering what the best diet is to do? what worked for you guys well? ive seen that alli advertised but im unsure if this is any good, i dont mind paying out but i dont have the money to sped a fortune, like the cambridge diet where some said its at least 40 extra a week.
Also is there diets where you loose it faster?
Any advice would be great
I want to loose 2 stone by the summer and tone up so i know i have to exercise but i was wondering what the best diet is to do? what worked for you guys well? ive seen that alli advertised but im unsure if this is any good, i dont mind paying out but i dont have the money to sped a fortune, like the cambridge diet where some said its at least 40 extra a week.
Also is there diets where you loose it faster?
Any advice would be great