While the 'painters and decorators are in'...

VicLouGray

Full Member
(My favourite euphemism for my monthlies is 'finding out I'm not pregnant' but thought that might be a weird thread title). Anyway, back to the reason for the thread...

I've unfortunately come on today (and as someone who has anaemia this is not fun) and was wondering how this affects weight loss, both on the craving front and the actual physiologic perspective. Any tips on how to maximise weight loss and cramp friendly exercise for when all I want to do is eat all the junk and cry watching sad films?

Thank you in advance
 
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