Whit Sunday Challenge anyone?

hey, that's my birthday.. 7 weeks to go hmm?
I recon I can manage 18lbs by then realistically, but I like to aim high so I'll go for 21lbs.. 3 a week...

Cindersmcphee - 15lb (0lb lost, 15lb to go)
ColJack - 21lb (0lb lost, 21lb to go )
Funky monkey - 14lb (0lb lost, 14lb to go)
Gemini76 - 10lbs (0lb lost, 10lb to go)
JoC -9lbs (0lb lost, 9lb to go)
kaz79 - 15lb (0lb lost 15lb to go )
Katoof - 14 lb (0lb lost 14 lbs to go)
Kezabel - 15lb (0lb lost, 15lb to go)
natalierobertson - (14lb to lose, 0lb lost)
Sleepy59 - (0lb lost ~ 10lb to lose)
Sofartogo! - 14lb (14lb to lose, 0lb lost)
Sonya32 - 10lb (0lb lost, 10lb to go)
TwinkleToes2day - 14lb (0lb lost ~ 14lb to go)
WelshCake - 10lbs (10lbs to lose ~ 0lbs lost)
 
Can I join aswell please :) I go to Spain in June and it's also my 26th birthday :) at the mo I weigh 10st 9 and want to lose 14-16pound if possible. I've been doing EE for 1week now from home and gave lost 4pounds:)

Xx

Sent from my iPhone using MiniMins
 
oh im in!!!!

Oh yes please!

i think i will aim for 14lbs too

Cindersmcphee - 15lb (0lb lost, 15lb to go)
ColJack - 21lb (0lb lost, 21lb to go )
Funky monkey - 14lb (0lb lost, 14lb to go)
Gemini76 - 10lbs (0lb lost, 10lb to go)
JoC -9lbs (0lb lost, 9lb to go)
kaz79 - 15lb (0lb lost 15lb to go )
Katoof - 14 lb (0lb lost 14 lbs to go)
Kezabel - 15lb (0lb lost, 15lb to go)
natalierobertson - (14lb to lose, 0lb lost)
Sleepy59 - (0lb lost ~ 10lb to lose)
Sofartogo! - 14lb (14lb to lose, 0lb lost)
Sonya32 - 10lb (0lb lost, 10lb to go)
TwinkleToes2day - 14lb (0lb lost ~ 14lb to go)
WelshCake - 10lbs (10lbs to lose ~ 0lbs lost)
VeryDetermind - 14lbs (0lb lost ~ 14lb to go)
 
Lesley50 and MrsJH added!

Cindersmcphee - 15lb (0lb lost, 15lb to go)
ColJack - 21lb (0lb lost, 21lb to go )
Funky monkey - 14lb (0lb lost, 14lb to go)
Gemini76 - 10lbs (0lb lost, 10lb to go)
JoC -9lbs (0lb lost, 9lb to go)
kaz79 - 15lb (0lb lost 15lb to go )
Katoof - 14 lb (0lb lost 14 lbs to go)
Kezabel - 15lb (0lb lost, 15lb to go)
Lesley50 - 14lb (0lb lost, 14lb to go)
MrsJH - 15lb (0lb lost, 15lb to go)
natalierobertson - (14lb to lose, 0lb lost)
Sleepy59 - (0lb lost ~ 10lb to lose)
Sofartogo! - 14lb (14lb to lose, 0lb lost)
Sonya32 - 10lb (0lb lost, 10lb to go)
TwinkleToes2day - 14lb (0lb lost ~ 14lb to go)
WelshCake - 10lbs (10lbs to lose ~ 0lbs lost)
VeryDetermind - 14lbs (0lb lost ~ 14lb to go)
 
Added you TrimTrixy

Cindersmcphee - 15lb (0lb lost, 15lb to go)
ColJack - 21lb (0lb lost, 21lb to go )
Funky monkey - 14lb (0lb lost, 14lb to go)
Gemini76 - 10lbs (0lb lost, 10lb to go)
JoC -9lbs (0lb lost, 9lb to go)
kaz79 - 15lb (0lb lost 15lb to go )
Katoof - 14 lb (0lb lost 14 lbs to go)
Kezabel - 15lb (0lb lost, 15lb to go)
Lesley50 - 14lb (0lb lost, 14lb to go)
MrsJH - 15lb (0lb lost, 15lb to go)
natalierobertson - (14lb to lose, 0lb lost)
Sleepy59 - (0lb lost ~ 10lb to lose)
Sofartogo! - 14lb (14lb to lose, 0lb lost)
Sonya32 - 10lb (0lb lost, 10lb to go)
TrimTrixy -14lbs (0lbs lost, 14lbs to go)
TwinkleToes2day - 14lb (0lb lost ~ 14lb to go)
WelshCake - 10lbs (10lbs to lose ~ 0lbs lost)
VeryDetermind - 14lbs (0lb lost ~ 14lb to go)
 
So how are we all getting on today?
im only on week 2 (thurs eve weigh inn) so im still at the excited and very motivated stage.
im trying to tell myself that this is not a "diet" but a complete change of lifestyle

I am also trying to up my exercise from nothing to a lot more! ha easier said than done!

have dusted off the wii fit, cheeky so and so when i jumped back on!
have put on 7lbs in over a year!

have also downloaded an app onto my iphone "couch to 5k" HA apparantly i will be running 5k in 9 weeks!
starting that tonight
 
Good idea very determined, I think I will download the C25K app. I have a huge park next to me so there's no excuse really!! how are you finding the 'diet' so far? x
 
very_determind_this_time said:
have also downloaded an app onto my iphone "couch to 5k" HA apparantly i will be running 5k in 9 weeks!
starting that tonight
Click to expand...

I too started this dubiously nearly 4 weeks ago when I started SW and I nearly died on day one jogging the 1 minute. This morning I did Week 5 Day 2 where I am up to jogging 8 mins x 2 and on Thursday its a 20 minute jog, and I can do it!!! It's a great programme and will build you up slowly always a challenge but never more than you can do, good luck with it!
 
Another challenge - cool!! I think that's two days before I see Take That. That's a nice little incentive to lose...! lol

Cindersmcphee - 15lb (0lb lost, 15lb to go)
ColJack - 21lb (0lb lost, 21lb to go )
Funky monkey - 14lb (0lb lost, 14lb to go)
Gemini76 - 10lbs (0lb lost, 10lb to go)
JoC -9lbs (0lb lost, 9lb to go)
kaz79 - 15lb (0lb lost 15lb to go )
Katoof - 14 lb (0lb lost 14 lbs to go)
Kezabel - 15lb (0lb lost, 15lb to go)
Lesley50 - 14lb (0lb lost, 14lb to go)
LV30 - 12lbs (0lb lost - 12lbs to go)
MrsJH - 15lb (0lb lost, 15lb to go)
natalierobertson - (14lb to lose, 0lb lost)
Sleepy59 - (0lb lost ~ 10lb to lose)
Sofartogo! - 14lb (14lb to lose, 0lb lost)
Sonya32 - 10lb (0lb lost, 10lb to go)
TrimTrixy -14lbs (0lbs lost, 14lbs to go)
TwinkleToes2day - 14lb (0lb lost ~ 14lb to go)
WelshCake - 10lbs (10lbs to lose ~ 0lbs lost)
VeryDetermind - 14lbs (0lb lost ~ 14lb to go)
 
natalierobertson said:
Good idea very determined, I think I will download the C25K app. I have a huge park next to me so there's no excuse really!! how are you finding the 'diet' so far? x
Click to expand...


Do you know, scarily, brilliant, i have done WW, Scottish Slimmers, Xenical, Cambridge, Slimfast, Diet Chef and this is the best 12 days ive ever had so far, i honestly dont feel deprived, im not hungry.
Ha no more going to bed at 8pm cos i have no points, shakes or anything left!

what about yourself?

caroline
:D
 
Gemini76 said:
I too started this dubiously nearly 4 weeks ago when I started SW and I nearly died on day one jogging the 1 minute. This morning I did Week 5 Day 2 where I am up to jogging 8 mins x 2 and on Thursday its a 20 minute jog, and I can do it!!! It's a great programme and will build you up slowly always a challenge but never more than you can do, good luck with it!
Click to expand...


Good to hear, im looking forward to getting started, i cannot describe how unfit i am!

caroline
 
TrimTrixy said:
Please would someone update me? I lost 1.5lb this week :)
Click to expand...


Thats brill well done!

whats your secret? do you eat lot super foods or exercise a lot?
 
There's no secret, I stick to the plan - roughly 3 red, 2 green, 2 EE, I walk everywhere possible at least an hour 5 times a week, zumba once a week. Plenty of fruit and veg and fish and I vary my healthy extras. I really enjoy everything I eat and try and vary things so i don't get bored. Hope that helps, variety is the key....oh and a wardrobe of clothes that are too small he he ;-)
 
I'm loving all the challenges you have set up on here! I'll join in with this one as well - need all the motivation I can get - will aim for 14lbs


Cindersmcphee - 15lb (0lb lost, 15lb to go)
ColJack - 21lb (0lb lost, 21lb to go )
Funky monkey - 14lb (0lb lost, 14lb to go)
Gemini76 - 10lbs (0lb lost, 10lb to go)
JoC -9lbs (0lb lost, 9lb to go)
kaz79 - 15lb (0lb lost 15lb to go )
Katoof - 14 lb (0lb lost 14 lbs to go)
Kezabel - 15lb (0lb lost, 15lb to go)
Kittima - 14lbs (0lb lost, 14 to go)
Lesley50 - 14lb (0lb lost, 14lb to go)
LV30 - 12lbs (0lb lost - 12lbs to go)
MrsJH - 15lb (0lb lost, 15lb to go)
natalierobertson - (14lb to lose, 0lb lost)
Sleepy59 - (0lb lost ~ 10lb to lose)
Sofartogo! - 14lb (14lb to lose, 0lb lost)
Sonya32 - 10lb (0lb lost, 10lb to go)
TrimTrixy -14lbs (0lbs lost, 14lbs to go)
TwinkleToes2day - 14lb (0lb lost ~ 14lb to go)
WelshCake - 10lbs (10lbs to lose ~ 0lbs lost)
VeryDetermind - 14lbs (0lb lost ~ 14lb to go)
 
TrimTrixy said:
There's no secret, I stick to the plan - roughly 3 red, 2 green, 2 EE, I walk everywhere possible at least an hour 5 times a week, zumba once a week. Plenty of fruit and veg and fish and I vary my healthy extras. I really enjoy everything I eat and try and vary things so i don't get bored. Hope that helps, variety is the key....oh and a wardrobe of clothes that are too small he he ;-)
Click to expand...

You move a lot more then me!!! Think thats where I need to up my exercise

Well done, you've done fab

Caroline
 
Oh i'll join though no weigh in this thursday as currently am suffering a rather severe case of *gastric flu* as is the rest of the family. I'll put down 14lbs :D

Cindersmcphee - 15lb (0lb lost, 15lb to go)
ColJack - 21lb (0lb lost, 21lb to go )
Funky monkey - 14lb (0lb lost, 14lb to go)
Gemini76 - 10lbs (0lb lost, 10lb to go)
JoC -9lbs (0lb lost, 9lb to go)
kaz79 - 15lb (0lb lost 15lb to go )
Katoof - 14 lb (0lb lost 14 lbs to go)
Kezabel - 15lb (0lb lost, 15lb to go)
Kittima - 14lbs (0lb lost, 14 to go)
Lesley50 - 14lb (0lb lost, 14lb to go)
LV30 - 12lbs (0lb lost - 12lbs to go)
MrsJH - 15lb (0lb lost, 15lb to go)
natalierobertson - (14lb to lose, 0lb lost)
Purplesky -(14lbs to lose, 0lbs lost
Sleepy59 - (0lb lost ~ 10lb to lose)
Sofartogo! - 14lb (14lb to lose, 0lb lost)
Sonya32 - 10lb (0lb lost, 10lb to go)
TrimTrixy -14lbs (0lbs lost, 14lbs to go)
TwinkleToes2day - 14lb (0lb lost ~ 14lb to go)
WelshCake - 10lbs (10lbs to lose ~ 0lbs lost)
VeryDetermind - 14lbs (0lb lost ~ 14lb to go)
 
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