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White Bread

S: 14st3.0lb C: 13st11.5lb G: 11st0.0lb BMI: 29.9 Loss: 0st5.5lb(2.76%)
#2
White bread doesn't contain enough fibre to be a 'b' choice, so you would have to syn it I'm afraid.
 

Mrs V

Loves Life!
S: 21st7lb C: 12st5lb G: 11st0lb Loss: 9st2lb(42.52%)
#4
Urm...beg to disagree with you Harry'smom...you can have 2 slices of Hovis Nimble white bread as a HeB.
 

Circes

Strutting her stuff
S: 17st12lb C: 10st7lb BMI: 22.3 Loss: 7st5lb(41.2%)
#5
Yes that's whatI was going to suggest. In general white bread doesn't have enough fibre but this particular one is high in fibre. it's difficult to find though as not many places stock it.
 

Mrs V

Loves Life!
S: 21st7lb C: 12st5lb G: 11st0lb Loss: 9st2lb(42.52%)
#6
I have managed to get hold of it in my local Asda and Tesco..you do have to be quick though, as I think everyone else has the same idea!
 


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