WhiteDoves Diary

Discussion in 'Weight Loss Diaries' started by whitedove, 23 September 2008 Social URL.

  1. whitedove

    whitedove Member

    my own
    Ok started on my journey in january.Lost 21lb then lost all my will power and put the lot back on + more

    I am now 196 lb ( roughly 14 and a half stone)
    And my goal weight is 120 ( 9 stone)

    dicided today was the day that i will get into shape.:rolleyes:
    First thing I did 15 minutes on the excersize bike.
    salad sandwich for lunch
    stirfry for dinner and loads of water in between...am starving.first few days is always so hard :(
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  3. whitedove

    whitedove Member

    my own
    Up at 7am.had a slimfast shake.went on two school runs.
    feel more positive today.looking forward to luch thou,
  4. Georgiestar

    Georgiestar Silver Member

    good luck on weight loss

    my goal would be nine stone too but have stopped looseing weight
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