WhiteDoves Diary

Discussion in 'Weight Loss Diaries' started by whitedove, 23 September 2008 Social URL.

  1. whitedove

    whitedove Member

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    Diet:
    my own
    Ok started on my journey in january.Lost 21lb then lost all my will power and put the lot back on + more

    I am now 196 lb ( roughly 14 and a half stone)
    And my goal weight is 120 ( 9 stone)

    dicided today was the day that i will get into shape.:rolleyes:
    First thing I did 15 minutes on the excersize bike.
    salad sandwich for lunch
    stirfry for dinner and loads of water in between...am starving.first few days is always so hard :(
     
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  3. whitedove

    whitedove Member

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    Diet:
    my own
    Up at 7am.had a slimfast shake.went on two school runs.
    feel more positive today.looking forward to luch thou,
     
  4. Georgiestar

    Georgiestar Silver Member

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    good luck on weight loss

    my goal would be nine stone too but have stopped looseing weight
     
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