WhiteDoves Diary

[whitedove]

Ok started on my journey in january.Lost 21lb then lost all my will power and put the lot back on + more

I am now 196 lb ( roughly 14 and a half stone)
And my goal weight is 120 ( 9 stone)

dicided today was the day that i will get into shape.
First thing I did 15 minutes on the excersize bike.
salad sandwich for lunch
stirfry for dinner and loads of water in between...am starving.first few days is always so hard

 

[whitedove]

Up at 7am.had a slimfast shake.went on two school runs.
feel more positive today.looking forward to luch thou,

 

[Georgiestar]

good luck on weight loss

my goal would be nine stone too but have stopped looseing weight