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Who has a food diary that is mainly Green Days?

S: 80.7kg C: 78.9kg G: 63.5kg BMI: 27.2 Loss: 1.8kg(2.25%)
I am asking for Diaries with Green Days!

I tried Red, but it didn't do me much good as I only lost 0.5lb on it, so thought I would try Green this week and see how I get on with it...EE I lose about 1lb on, so I think my body prefers Carbs (defo a plus!! if I am right :D)

There are so many Diaries and a lot of them that I have looked in are mainly EE and I only want to do EE if I really can't get on with Red or Green, mainly because I am finding it quite exspensive to keep up all the fruit and veg for us all as a family...Green sure seems like the cheapest option....so hoping it will work for me :)

Thank you lully MiniMinners!!
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S: 11st11lb C: 11st8lb G: 10st7lb BMI: 27 Loss: 0st3lb(1.82%)
KraziKayzi said:
Which do you prefer...have you ever done a whole week of one?

Thanks for the reply...I have lots of reading to do :) x
I'm going to be checking out these recommended diaries too. :)


Silver Member
S: 11st0lb C: 8st11lb G: 9st0lb BMI: 23.2 Loss: 2st3lb(20.13%)
Sorry to butt in, is there somewhere on here with the food options for Green a guide for what to eat etc? Been looking and reading lots of posts the intro for newbies does not overly cover Green.

I would like to know Hex A amounts and B's. I keep wanting to do it and get confused with whats what, losing well on EE but would like to eat more B's and have cheese as an A is it?

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