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who is doing CORE?

debbief

Full Member
S: 14st0lb C: 11st13lb G: 11st0lb BMI: 24 Loss: 2st1lb(14.8%)
#1
hi folks
am pretty new to this site so havent read too many posts yet (I am trying tho, hubby says he hasnt seen me all week!):D

so my question is about CORE? I am doing the points. but going away on hols next week and have decided to do core. not a single person in my WW class is doing it...
so, who here is doing it? have you lost much weight with it? I have read Lydias (?) thread and got some fab recipes.anyone else got a core weight loss diary on the go?

The more I read about it, the more Im interested,
I have lost a stone on points,so far, but use so many of my pts eating pink and whites/meringues etc etc things I wouldnt normally eat anyway.
I think if I do core it will keep me eating healthy food, as will only have 3pts a day to use on crap/bread etc.
anyone got words of wisdom they care to pass on?

thanks in advance
debs
 
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#3
I started doing core last week and i've found it really easy so far. I find that if i'm given too much flexibility I tend to get a bit too flexible with things, so the core plan keeps me on track really well.
 


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