Whole30 - Anyone doing it?

[Kitteh]

Would love to hear from anyone doing it! I'm on day 2 of the challenge.
x

 

[Emmamb]

Hi-I'm doing 30 days but I'm having Greek yoghurt.
Day 1 started today (although I have been eating primal for a while)

 

[Rednicola]

I'm doing it too ...but having a little cream in my coffee ....day 1 for me today too although been primal for a while x

 

[DeeCe]

What's the Whole 30?

 

[Emmamb]

What's the Whole 30?

It's 30 days fully paleo x

 

[Emmamb]

Day 1 was perfect...bring on day 2

 

[Vikx993]

Im on my 4th week. Its great Although I do think some times I eat to much fruit (not on my meal plan)

 

[Rednicola]

I did it before I went on hols and felt amazing then a few bad habits while away came back ...regret that now but hey ho !!!! So I'm doing it again to get rid of the damn sugar cravings !!!!!

 

[Kitteh]

Ooh fantastic to see some replies! Thought I might be the only one.
Whole30 is basically Paleo but very strict, for 30 days to see how amazing you feel without all the crap at the end of it. lol.
Whole9 | Let us change your life. | Category Archive | Whole30

 

[Kitteh]

Im on my 4th week. Its great Although I do think some times I eat to much fruit (not on my meal plan)

How much fruit do you eat? I've been trying to stick to berries and melon! No apples and oranges etc. No bananas but if i fancied one i wouldn't be opposed to having one like.

 

[Emmamb]

How much fruit do you eat? I've been trying to stick to berries and melon! No apples and oranges etc. No bananas but if i fancied one i wouldn't be opposed to having one like.

Personally I try and stick to 1 portion of berries a day and a banana if I'm on night shift x

 

[Rednicola]

Never more than 2 portions of fruit a day ...but hey it's better than junk if I need it !!!!

 

[x_Champagne_Supernova_x]

I did Whole30 back in august. Lost 6lbs without finishing it. Going to do a post-Christmas whole30 in january!

 

[Rednicola]

I'm mad and doing it now im on day 2 so my Christmas is gonna be a test but if I can do this I can do anything I guess x