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Wholemeal bread rolls ?

Discussion in 'Slimming World - Healthy Extras' started by MrsFearby, 1 June 2011 Social URL.

  1. MrsFearby

    MrsFearby Full Member

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    hi there is 1 wholemeal bread roll 1 x HB? having home made minted lamb burgers and im just thinking of what to have them with :) thanks for any help x
     
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  3. joedenise

    joedenise Target Member

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    You can have any 57g wholemeal roll. The only ones I know that are that weight are the Tesco ones and they seem really small! If you're doing Red or Green and get 2 HEBs then you can have a larger roll - 114g or 2 x 57g rolls which would obviously be more filling.

    HTH.

    Denise
     
  4. ginlin

    ginlin Better to Drink your Syns

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    If I'm having burgers I tend to use the 57g wholemeal rolls from Tesco, and use them as open burgers, and have two burgers, much nicer than a load of bread.
     
  5. skinnybride2013

    skinnybride2013 Silver Member

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    I went to Tesco and the only ones they had in look like new branding and they are 68g each...so can I say 1 HXB plus syn the extra 11g of bread say 1.5 syns?
     
  6. Shrimpy

    Shrimpy Gold Member

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    Yep, you can do that, or you can lop off the excess. :)
     
  7. skinnybride2013

    skinnybride2013 Silver Member

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    Why didn't I think of that? Brilliant can have more ketchup then :)
     
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