Wholemeal roll - HEB Question

Sorry peeps, I have left my SW pack in the car & can not remember how many rolls makes a HEb choice.

I have some small wm rolls, like the picnic sized ones from Morrisons & was going to have it with tuna salad for my lunch - is it just 1 or is it a weight that I go by??? :eek:
 
Yep 57g which maybe about 1 and 1/2 of those grrrrrrr how annoying!
 
Wow I must be getting good at this - yay me!
 
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