metrognome
is getting better at it
good sunday afternoon to you all
had a rather bad day yesterday and just filled in the food diary and i had a hugh 54.5 syns, i dont think i am that worried about it as i am counting a weekly total so just means a little less over the next few days till thursday.
before i would have thought thats it i have blown it and carry on eating not now tho
had a rather bad day yesterday and just filled in the food diary and i had a hugh 54.5 syns, i dont think i am that worried about it as i am counting a weekly total so just means a little less over the next few days till thursday.
before i would have thought thats it i have blown it and carry on eating not now tho