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Discussion in 'Slimming World' started by metrognome, 5 July 2009 Social URL.

  1. metrognome

    metrognome is getting better at it

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    Start Weight:
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    Current Weight:
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    Goal Weight:
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    Lost(%):
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    Diet:
    slimming world
    good sunday afternoon to you all :)

    had a rather bad day yesterday and just filled in the food diary and i had a hugh 54.5 syns, i dont think i am that worried about it as i am counting a weekly total so just means a little less over the next few days till thursday.
    before i would have thought thats it i have blown it and carry on eating not now tho :p
     
    judimac likes this.
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  3. victorial85

    victorial85 A moaning old boot!!!!

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    Start Weight:
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    Lost(%):
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    Diet:
    Slimming world
    Well done for not giving up!!!!! Your syns arent too bad, you can put it as a flexi syn day or as you mentioned, cut down your syns for the next few days.
     
  4. Donnie46

    Donnie46 Slow but sure....

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    Diet:
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    Well done, just keep a close eye on your syns until your WI and you should be OK.
     
  5. metrognome

    metrognome is getting better at it

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    Start Weight:
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    Diet:
    slimming world
    thanks this thanks button is a bit different lol
    am back having a good day today so far
     
  6. Donnie46

    Donnie46 Slow but sure....

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    Diet:
    Slimming World - Green Days only.
    Well done Kaz, LOL...
     
  7. charlottegrace1

    charlottegrace1 Gold Member

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    Brilliant frame of mind, be good for the next few days and hope you have good weight loss. xx
     
  8. squiddie

    squiddie Starting Again!

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    Diet:
    Slimming World
    Perfect mind set to be a sucsessful slimmer!
     
  9. judimac

    judimac Mad old Bat with Attitude

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    I agree with the above! It's great how SW takes the guilt away.
     
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