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Why am i not losing a good amount of weight each week?

Discussion in 'Slimming World Off Topic' started by Roxy101, 7 April 2014 Social URL.

  1. Roxy101

    Roxy101 Well-Known Member

    Hi i have been doing slimming world for 3 and a half months now and only lost 9lbs so far, I am starting to think that it's just not working for me :( I have been sticking to plan but I do have my off days just like everyone else. A few people started at the same time as me and they have lost 2 stones etc.., need advice please. I'm not sure weather to go to the doctors to see what they suggest doing? Thanks x
     
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  4. rm247

    rm247 Well-Known Member

    it depends what you mean by a few off days, if you mean that most of the week you are under syns but for a couple of days you go slightly under then it shouldn't have a big effect. If you mean you are maximising your syns every day and a few times a week you're going completely overboard and gorging on unhealthy food, then the issue is simply not following the plan.
     
  5. Happy Holidays

    Happy Holidays Well-Known Member

    We need more info before we can offer help, do you have a diary or tell us what you have weekly food, syn, drink wise, do you use all your syns, do you have too many, are you sure you're having 1/3 superfree with all meals, drinking enough water, weight hexs if necessary...........;)
     

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