1. You can now easily put an SW award in your signature/posts like a smilie. Just look for the SW award tab after you tap on the smilie face.
    Dismiss Notice

Why am i not losing a good amount of weight each week?

Discussion in 'Slimming World Off Topic' started by Roxy101, 7 April 2014 Social URL.

  1. Roxy101

    Roxy101 Full Member

    Start Weight:
    14st11.0lb
    Current Weight:
    14st4.0lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st7lb(3.38%)
    Diet:
    Calorie counting
    Hi i have been doing slimming world for 3 and a half months now and only lost 9lbs so far, I am starting to think that it's just not working for me :( I have been sticking to plan but I do have my off days just like everyone else. A few people started at the same time as me and they have lost 2 stones etc.., need advice please. I'm not sure weather to go to the doctors to see what they suggest doing? Thanks x
     
  2. Avatar

    MiniMins.com Matched Content

  3. Mini

    Mini Administrator Staff Member

    Start Weight:
    18st0lb
    Current Weight:
    16st5lb
    Lost(%):
    1st9lb(9.13%)
    Diet:
    Slimming World
  4. rm247

    rm247 Full Member

    Start Weight:
    16st6lb
    Current Weight:
    13st4.5lb
    Goal Weight:
    13st6lb
    Lost(%):
    3st1.5lb(18.91%)
    Diet:
    Slimming World
    it depends what you mean by a few off days, if you mean that most of the week you are under syns but for a couple of days you go slightly under then it shouldn't have a big effect. If you mean you are maximising your syns every day and a few times a week you're going completely overboard and gorging on unhealthy food, then the issue is simply not following the plan.
     
  5. Happy Holidays

    Happy Holidays Gold Member

    Start Weight:
    9st11lb
    Current Weight:
    8st9lb
    Goal Weight:
    8st9lb
    Lost(%):
    1st2lb(11.68%)
    Badges:
    Maintainer
    Diet:
    Slimming World
    We need more info before we can offer help, do you have a diary or tell us what you have weekly food, syn, drink wise, do you use all your syns, do you have too many, are you sure you're having 1/3 superfree with all meals, drinking enough water, weight hexs if necessary...........;)
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...

Share This Page