Why am i not losing a good amount of weight each week?

Roxy101

Full Member
Hi i have been doing slimming world for 3 and a half months now and only lost 9lbs so far, I am starting to think that it's just not working for me :( I have been sticking to plan but I do have my off days just like everyone else. A few people started at the same time as me and they have lost 2 stones etc.., need advice please. I'm not sure weather to go to the doctors to see what they suggest doing? Thanks x
 
it depends what you mean by a few off days, if you mean that most of the week you are under syns but for a couple of days you go slightly under then it shouldn't have a big effect. If you mean you are maximising your syns every day and a few times a week you're going completely overboard and gorging on unhealthy food, then the issue is simply not following the plan.
 
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