i no its cold out there but been on cd a week and im freezing?
is that normal?
is that normal?
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why am i so cold?
- Thread starter nimi
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Yeah, most people find that Ketosis makes them cold, I think it's to do with the body slowing down it's metabolism though I can't be sure of that fact.
It comes and goes for me, some days I'll feel extremely cold even when near a radiator, other days (like today) I don't notice the cold at all; even as I type this, I am sitting next to an open window and actually enjoying the cool air breeze!
Strange things, our bodies
It comes and goes for me, some days I'll feel extremely cold even when near a radiator, other days (like today) I don't notice the cold at all; even as I type this, I am sitting next to an open window and actually enjoying the cool air breeze!
Strange things, our bodies
Im cold.. even with the heating on full.. hands and feet are the worse.. im wearing bed socks to bed last few nights.. which i never do!
Im on day 6 of s/s and from what im told being cold is a good sign that im losing weight!
But still it is very cold
im fully dressed.. heating on and still got my dressing gown ontop as im writing this! lol
Im on day 6 of s/s and from what im told being cold is a good sign that im losing weight!
But still it is very cold
im fully dressed.. heating on and still got my dressing gown ontop as im writing this! lol Probably because it is cold
But also because cutting down on calories causes thermogenesis when you eat, your body makes heat.
Less food, less heat.
It's also to do with a reduced metobolic rate (which happens with every diet), and of course, as the diet goes on, you have less fat insulation.
Lots of layers needed
But also because cutting down on calories causes thermogenesis
when you eat, your body makes heat.Less food, less heat.
It's also to do with a reduced metobolic rate (which happens with every diet), and of course, as the diet goes on, you have less fat insulation.
Lots of layers needed
It appears the colder it is outside and the colder I appear to be, the more weight I tend to lose. I am wearing all my old clothes on top of all my new ones. People havent noticed I have lost weight because I am so stacked out with clothes. I just have this diddy little face and a hemispheric body lol
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