Yeah, most people find that Ketosis makes them cold, I think it's to do with the body slowing down it's metabolism though I can't be sure of that fact.
It comes and goes for me, some days I'll feel extremely cold even when near a radiator, other days (like today) I don't notice the cold at all; even as I type this, I am sitting next to an open window and actually enjoying the cool air breeze!
thanks for advice well done pete you look fab in your weight loss picture ( above)
yes im definately cold have heating on full blast and still go to bed with socks on ive been on ss for a week and before that was never cold even thou its cold outside?
Im on day 4 and have been cold - Wear extra layers - Hands are worst - feel like nicking my daughters fleecy gloves and wearing them indoors
I evan had thermal underwear in bed last night - sexy not
read this thread as although i'm a weightwatcher not a cd'er it grabbed my attention. sometimes when i am really'on it ' and having a good week i feel really cold, but dont think my diet would sned me into ketosis, there must be something in it tho.
It appears the colder it is outside and the colder I appear to be, the more weight I tend to lose. I am wearing all my old clothes on top of all my new ones. People havent noticed I have lost weight because I am so stacked out with clothes. I just have this diddy little face and a hemispheric body lol