I think it was because I had a couple of blips with food in my first week ( even though 8lbs came off ) and she says that it could catch up with me next week so she recommended that i try and abstain from any foods for this week. Im sure my VERY hard work on the treadmill helped to counter act any damage i may have done when i did have my blips. Im actually talking myself out of nibbling some chicken thats in the fridge!!!
No you aint the only one and you certainly won't be the last! I felt dreadfull after my blips ( believe me i ate far more than you! ) BUT ive just drawn a line under it and moved forward. Last night felt like torture, i was sooo hungry however i visualised myself in the dress i have hanging in my wardrobe which i would love to fit into and made myself the veg drink and went to sleep. This diet is hard, no getting away from the fact however the results are amazing, keep powering on hun and you WILL get there