Why are some days harder than others

Discussion in 'Slimming World' started by Maddysmum, 2 November 2011 Social URL.

  1. Maddysmum

    Maddysmum Gold Member

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    Really struggled today.

    Feel like i've eaten enough but soooooo craving sweet foods :17729:

    Its not hormones (* week just finished) so not obvious reason. But i did wonder if its cause not having many carbs other than wm bread (doing a 7 day Red/fishy week).

    Going to bed so that i don't eat anything i shouldn't and then soon be breakfast :4633:

    Lets hope tomorrow is easier but think sweet eggy bread maybe necessary. But if anyone has any sweet free / low syn red day ideas - please let me know xoxo
     
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  3. shenzi

    shenzi Gold Member

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    I find that many times i am hungry on red or crave that normally don't bother me

    For sweet kicks i have
    Malteasers 9.5
    Miniature fudge 3 syns
    Miniature curly Wurly 3 syns
    Tesco light choices Proffiterole dessert 6.5 syns

    Other people swear by an options sachet mixed in with 0% Greek yogurt - you only syn the options

    Ill try and think off a few others for you but i hope this helps a little x
     
  4. mrsthunderbolt

    mrsthunderbolt Silver Member

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    I like to use one of my HEXbs as a treat by having a hi fi bar. I will often have a yoghurt if I am a bit peckish or a boiled egg.
     
  5. vanilla_cupcake

    vanilla_cupcake Silver Member

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    I'm always hungry on Red so i'm doing only Green this week and i've only been hungry at the proper times, so fingers crossed for a good loss this week!
     
  6. GemmaB1984

    GemmaB1984 Full Member

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    I find it really hard to curb my sweet cravings, i just try and have a mini bar like maltesers, kit kat etc, wish chocolate wasn't so bad for you
     
  7. Lottie12

    Lottie12 Silver Member

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    It's because.....some days are just stoopid,smelly and stinky. They are also nasty and spiteful. Ask any scientific soul, they will concur, and have possibly got the data to prove this fact. I do so wish they would hurry and find a cure.
     
  8. Maddysmum

    Maddysmum Gold Member

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    Love it! Still craving sugar today but least i'm laughing :8855:
     
  9. BeeBeeCav

    BeeBeeCav Member

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    I've had a few awful weeks and have only been back on plan properly for 2 days. The cravings for sugar, white bread and cheese are just about trying to finish me off.

    Lots of noodles for tea today me thinks. Starchy carbs usually help.
     
  10. Lucky7

    Lucky7 Gold Member

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    On those days I try to get hold of a caramac bar. They're the only thing sickly sweet enough to hold it off for a while (and then its only a while). Otherwise I'll make a chocolate and banana scan bran cake and eat the lot over the course of the day.

    I try to hold off or make do with grapes though as I've learnt that eating sweet stuff often just makes me crave it even more.
     
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