why can't we microwave shakes?

Discussion in 'Cambridge Weight Plan' started by trisha, 15 February 2010 Social URL.

  1. trisha

    trisha likes to post

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    I've been having the shakes hot, by whisking the in blender first then microwaving for 1 min, as I found that this way the shakes are really smooth and frothy, (rather than blending with hot water )but noticed that on packs it says don't microwave, does it really make any difference?
     
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  3. Gaelic Faery

    Gaelic Faery Cambridge Counsellor

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    I've been told that they don't really know the effects microwaving has on the shakes so I don't think it's that bad. Might kill a few vitamins! :)
     
  4. mrsessex

    mrsessex Gold Member

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    I reckon it zaps the mins&vits too
     
  5. Scottishmum

    Scottishmum Cambridge Consultant

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    Cambridge have actually trialled this and confirmed its a definite no no, microwaving does kill the nutrients as does freezing!
     
  6. trisha

    trisha likes to post

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    thanks for the advice
     
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