vickiabd
Full Member
Am on day 5 and am doing great.. i sat down and wondered why i eat so much, why i let myself go this much, well these are the reasons i came up with.
1) boredom, since as i havnt got many friends as am a bit of a loner( i keep to my self alot) so i turned to food. really trying to break that habbit.
2)when sad.. i realised that i find so much comfort in food..i hope this diet breaks the bond i have with food.
3) smoking.. i stopped smoking and i turned to food instead...silly me :sigh:
these are few reasons i came up with .. what are yours, i hope u dont mind sharing.
1) boredom, since as i havnt got many friends as am a bit of a loner( i keep to my self alot) so i turned to food. really trying to break that habbit.
2)when sad.. i realised that i find so much comfort in food..i hope this diet breaks the bond i have with food.
3) smoking.. i stopped smoking and i turned to food instead...silly me :sigh:
these are few reasons i came up with .. what are yours, i hope u dont mind sharing.