Why did I get on the damn scales?

[nikki_k]

Ahhh thanks

 

[paulsrich]

I am sorry i didnt explain!!! I thought it was funny!

 

[awcarly]

weight can change dramatically within a day. you can put on 3-4lbs from morning to evening.. i always wait until the week is over before jumping on the scales even though it is tempting to jump on and off throughout the week.. try not to weigh yourself before the week, then you'll be more suprised and happy with the results. xx