pandora
finding my way again !
when i started CD it was because i didn't want to still be fat when i got to 40. i started with such determination & did well, but just recently i find i am alternatively sabotaging things & putting the pressure on.
1 minute i'm fed up of this diet, i want to eat so i have a little nibble, then it , well i HAVE to grt this weight off b4 my birthday, i want to be slim b4 i go on holiday (May).
i know if i stick to it i'll virtually b there to go away,
so WHY WHY WHY am i sabotaging things, is it the pressure i'm putting on myself ?
who else is like this & what can i do about it?
1 minute i'm fed up of this diet, i want to eat so i have a little nibble, then it , well i HAVE to grt this weight off b4 my birthday, i want to be slim b4 i go on holiday (May).
i know if i stick to it i'll virtually b there to go away,
so WHY WHY WHY am i sabotaging things, is it the pressure i'm putting on myself ?
who else is like this & what can i do about it?