I manage to stick to a sensible, well balanced, spaced diet during the day. And I find it easy enough.
So why do the evenings turn me into some sugar/bread/carb monster??!!?
I've managed to loose 3 stone 3 pounds in the last 3 1/2 months, and I've been really good and stuck to plan, but this last week I've been binging badly in the evenings, and I've just eaten 2 cheesy wraps there now!
I don't know whats gone wrong, but next week I really need to get back on track. Me and the wife are staying in a hotel for the next 2 nights (her mums taking the kids, bliss!), so after that Im getting back on it and hitting it hard!
Wrant over.
Thanks for letting me vent!
So why do the evenings turn me into some sugar/bread/carb monster??!!?
I've managed to loose 3 stone 3 pounds in the last 3 1/2 months, and I've been really good and stuck to plan, but this last week I've been binging badly in the evenings, and I've just eaten 2 cheesy wraps there now!
I don't know whats gone wrong, but next week I really need to get back on track. Me and the wife are staying in a hotel for the next 2 nights (her mums taking the kids, bliss!), so after that Im getting back on it and hitting it hard!
Wrant over.
Thanks for letting me vent!