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Why oh why?

Discussion in 'Slimming World' started by Debs154, 28 March 2010 Social URL.

  1. Debs154

    Debs154 Trying again!!

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    After losing my 3lb of 7 for the 4 week challenge and getting SOW what did I do?
    Went out on Friday intending to stick to 3 small glasses of wine and think I had double that.............was feeling so ropey yesterday I just ate junk and a chinese take away! :eek::eek::eek:

    Hope I've not done too much damage - back on track today!
     
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  3. meme

    meme Full Member

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    restarted 7/1/13 started slimming world 30.03.2010
    you are doing so well so best thing 2 do is just start from 2day again!!
    in my last diet's thats happend 2 me but as long as u get bk on the wagon 2day i am sure u will have a lose this week!!
    good luck x
     
  4. jen3

    jen3 Silver Member

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    Thats the hard thing - not just the drinking but the hangover muchies the following day!!!
     
  5. Debs154

    Debs154 Trying again!!

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    Jen3 - exactly - I've been really disciplined since joining SW and won't be doing that again in a hurry!
     
  6. Lianna

    Lianna Silver Member

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    Hey dont worry too much about it just get back on track, i went out Sat night drank a full bottle of wine, had some chips then KFC Sunday!!! straight back on track today :)
     
  7. Woodsylou

    Woodsylou Silver Member

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    i bet you enjoyed it at the time though?! don't beat yourself up, enjoy it for what it was and start a fresh!
     
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