Amy2249
Silver Member
Right I am getting very annoyed with myself.
So I took 2 weeks off group WI because my body wasn't dealing with exercise very well... kept putting on weight regardless of losing inches. I am being investigated for fibroids and so another reason that I didn't want to get on the scales as it also can make you weight fluctuate (not sure how true this is and would love to hear from someone with experience or knowledge of fibroids)
Anyway I vowed to myself that while not going to group I would continue following SW. But guess what..... I cannot stop eating bad food. Nothing major but just the little things that if I was going to group I know I wouldn't touch.
I have weighed myself since and I am maintaining which is great but I keep telling myself with the body magic I do along with eating the SW way I know I could lose quite easily.
So Sunday I was going to be 100% but had a massive cookie with a cup of tea.
Yesterday I was going to be 100% but shared a tub of Phish food with OH.
And today..... well there was a cake sale for charity so I 'had' to have a slice of cake.
I know I could syn of these but every morning I wake up to 'I will be 100%'
Why do I do it to myself.... anyone feel like this? I hope I am not alone
I am go back to WI next week, I would try to get there this week but I have too much on (excuses I know)
HELP ME!!!
I love SW, I love the way it makes me feel, I love exercise but I just can't stop going for the biscuits/chocolate/cake/bread grrrrrrr xx
:cry::break_diet:
So I took 2 weeks off group WI because my body wasn't dealing with exercise very well... kept putting on weight regardless of losing inches. I am being investigated for fibroids and so another reason that I didn't want to get on the scales as it also can make you weight fluctuate (not sure how true this is and would love to hear from someone with experience or knowledge of fibroids)
Anyway I vowed to myself that while not going to group I would continue following SW. But guess what..... I cannot stop eating bad food. Nothing major but just the little things that if I was going to group I know I wouldn't touch.
I have weighed myself since and I am maintaining which is great but I keep telling myself with the body magic I do along with eating the SW way I know I could lose quite easily.
So Sunday I was going to be 100% but had a massive cookie with a cup of tea.
Yesterday I was going to be 100% but shared a tub of Phish food with OH.
And today..... well there was a cake sale for charity so I 'had' to have a slice of cake.
I know I could syn of these but every morning I wake up to 'I will be 100%'
Why do I do it to myself.... anyone feel like this? I hope I am not alone
I am go back to WI next week, I would try to get there this week but I have too much on (excuses I know)
HELP ME!!!
I love SW, I love the way it makes me feel, I love exercise but I just can't stop going for the biscuits/chocolate/cake/bread grrrrrrr xx
:cry::break_diet: