• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more

Why only 1 bar a day?


♥3 Years Maintaining♥
1) Carb content of the bars are slightly higher and may take you out of ketosis if you overdo it;

2) May have a laxative effect.

I think there's something in the little book...


♥3 Years Maintaining♥
Ah, thanks miss d. I never got sent a book with my boxes so looked online but couldnt find anything :)
Ahhh. got spares if you want them. Did I offer them to you before or someone else? Apologies, it's a friday and my brain is worn out.


1lb at a time
oops didnt know its only meant to be 1 bar a day hahaha no wonder i only lost 3lbs last week (nothing to do with the HUGE meal I ate at the pub..hmmm) glad i now know though hopefully get a better result now!!

Similar threads