Bellerine
Silver Member
I'm 100% LT so far and Im on day 11. I figure I've got about another 150 days to go. I dont feel hungry or tired and I love drinking the water. So its all good for me so far. Easy peasy really.
So I keep reading threads on here about people craving food and having snacks etc which scares me cos I dont want to do that (and btw you should put a spoilers alert on those threads cos it just makes it so much harder for the 100%ers like me).
But I have those cravings too. I might be full up on LT shakes but I still want to sit and smell food. Every evening I have a desperate desire to eat. So why is that? Why is it that even when I am full up on LT I crave the food I just made my kids for breakfast. Why is it that I am not satisfied by the fact that my body is satisfied. Is it normal to crave food even when you are full or is this the reason we are all here in the first place? Is this the "association with food" they say I have to break or is this just a human need to chow down?
Please advise.
Bellerine
So I keep reading threads on here about people craving food and having snacks etc which scares me cos I dont want to do that (and btw you should put a spoilers alert on those threads cos it just makes it so much harder for the 100%ers like me).
But I have those cravings too. I might be full up on LT shakes but I still want to sit and smell food. Every evening I have a desperate desire to eat. So why is that? Why is it that even when I am full up on LT I crave the food I just made my kids for breakfast. Why is it that I am not satisfied by the fact that my body is satisfied. Is it normal to crave food even when you are full or is this the reason we are all here in the first place? Is this the "association with food" they say I have to break or is this just a human need to chow down?
Please advise.
Bellerine