why

[SWRocks!]

am i always hungry on a red day?

always stick to green but thought i would change it up a bit, didnt want to try ee as i like 2 b choices but i only ever feel hungry on red days. Anyone else feel like this

 

[interested92]

I've only tried one red day (I'm an EE lover) but I agree, I was STARVING all day lol.

 

[SWRocks!]

glad its not just me, will be an early night i think then tomorrow bring on the carbs!!

 

[interested92]

I think that must be it. diff'rent strokes for diff'rent folks lol.

 

[who_la_hoop]

I find myself hungrier on red as well.

I think it's easy to eat less on red unintentionally because meat comes pre-packaged, if you see what I mean. Like, if I was having a chicken curry on ee I would have half a pack of chicken in it and serve the curry with rice and salad. But if I was having a chicken curry on red I'd still have half a pack of chicken - I'd probably add more superfree to bulk the curry out, but I'd be eating fewer calories than if I had it with rice.

 

[bevhunter1986]

I agree thats why I do ee now x

Sent from my iPhone using MiniMins

 

[systema]

I did a red day when I went to a wedding reception not knowing what the food was going to be and I was the same then did another one on holiday - starving all day - can't be doing with them.
2 spoons of baked beans - a small jacket potato etc does not do it for me - give me the whole tin and big jacket with my HEXA cheese and I am in heaven. Lots of rice and lentils and chickpeas with spices - keep the chicken in its pen - and I will be full all day.

 

[Happy Holidays]

I found I was always hungry when having a red day, but now I add things like swede chips & butternut squash to bulk a meal out with. Today for tea, I'm having chicken stuffed with cheese & wrapped in bacon with cabbage & bns chips