Hi everyone
Cant believe i have made it to wk 3!! Its my TOTM and i have lost 4lb this week, taking me to a total loss of 19lb!! Woop Woop!!
I have my dads birthday coming up this sat evenin and we are going for a family meal. Do i need to refeed for this week or can i just eat a little on the night!! Will this totally mess my diet up. I was thinkin of eating meat only and staying (or trying) off the carbs!! Feel like i deserve to eat cos i will have been on this diet for nearly a month and to be honest i am getting really bored of it. However, i am loving the results!!
Hope everyone else has a good WI this wk!! xxx
Cant believe i have made it to wk 3!! Its my TOTM and i have lost 4lb this week, taking me to a total loss of 19lb!! Woop Woop!!
I have my dads birthday coming up this sat evenin and we are going for a family meal. Do i need to refeed for this week or can i just eat a little on the night!! Will this totally mess my diet up. I was thinkin of eating meat only and staying (or trying) off the carbs!! Feel like i deserve to eat cos i will have been on this diet for nearly a month and to be honest i am getting really bored of it. However, i am loving the results!!
Hope everyone else has a good WI this wk!! xxx