Sara4
Gold Member
Well as you know I have been thinking of swapping to maintenance for about 10 days and nearly cheated about 50 times. Have had a sore throat for 10days and am exhausted with it. I went to my weigh in today and decided if I lost 3lbs or more I would stick with TFR for 2 more weeks. I really felt I had lost about 2lbs.
Anyway the magic weigh in said I lost 4.5lbs! Really pleased with that. Asked pharmacist about throat and she said nothing I could take but gargle salt which I have been doing. No cough bottles available for tickly throats either!
So have decided I am going to do TFR for 2 more weeks and then maintenance. I have also decided NO MORE MOANING! If I'm doing it then I'm doing it and that's it!
But I just wanted to thank you all for listening and being sooo supportive. It is really appreciated. Big Hugs to all of you!:gen126:
Anyway the magic weigh in said I lost 4.5lbs! Really pleased with that. Asked pharmacist about throat and she said nothing I could take but gargle salt which I have been doing. No cough bottles available for tickly throats either!
So have decided I am going to do TFR for 2 more weeks and then maintenance. I have also decided NO MORE MOANING! If I'm doing it then I'm doing it and that's it!
But I just wanted to thank you all for listening and being sooo supportive. It is really appreciated. Big Hugs to all of you!:gen126: