CaptainPugwash
Full Member
I've just had my week 8 weight in and I've now lost 3st.
I haven't been perfect on the diet, but when I've made mistakes I've just put them behind me and got on with diet.
This is by far the most I have ever lost, I've lost 2st 5 or 6 times before but never 3st.
The good news is I feel I can keep on with it, i see the diet as my choice and not a straight jacket on what I can do.
Onwards and downwards:talk017:
I haven't been perfect on the diet, but when I've made mistakes I've just put them behind me and got on with diet.
This is by far the most I have ever lost, I've lost 2st 5 or 6 times before but never 3st.
The good news is I feel I can keep on with it, i see the diet as my choice and not a straight jacket on what I can do.
Onwards and downwards:talk017: