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WI Day Habbits


Yummy Mummy! xx
I have breakfast as normal, a light lunch then my last coffee and a yoghurt around 4pm - i weigh in at 7pm.

Its a habit I have started and seem unable to break xx
I'm a little psychotic about it - I get weighed about 6.30ish and I just have breakfast on the day... maybe somefruit at lunch but thats it...LOL, sure it makes no difference but I've always done it this way.


Addicted to Minimins!
I'm a member of body optimise so no group for me means i weigh in butt nekkid, first thing in the morning!! lol
I have breakfast and a really light lunch. I stop drinking a few hours before weigh in, which is at 5.30 and then after class go home for a nice big (syn free!) meal.
Normal eating for me!!!! WI is at 7 (because I do the weigh in, I usually weigh last - so about 7:30 really). I have a late lunch at about 4:30-5:30 with a piece of fruit and a cup of tea. I leave home at about 6:00 and walk to group.

Although I do wait until after WI to have my coffee!!


Full Member
my weigh in is 5.30pm so i have normal breakfast and normal lunch.. and would have my last drink around 3ish..

always have dinner when i get home.

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