I am completely stuck as well, staying at my bfs. The total sum of the food we have is bread, cheese, pancakes (8 syns each!!!) or english muffins (8.5syns)
I'm so not going out in the car today after my traumatic journey yesterday but also got no fruit in. Got loads of frozen veg in the freezer, but none that would be good in pasta sauce sadly. Will just have to eat 'free' foods today instead of 'superfree' as I've just eaten my last banana!