Springador
Full Member
I have started the 1000 programme, (step 3). Having tried so many times to get back on S/S.
I feel after spending the past 12 months trying and failing then putting on more weight, I will be better trying a programme that allows me to have some food.
Does anyone know what the average loss is on the 1000 programme?
I feel after spending the past 12 months trying and failing then putting on more weight, I will be better trying a programme that allows me to have some food.
Does anyone know what the average loss is on the 1000 programme?