Wizzy's extra easy

[Wizzy73]

Breakfast 2x chocolate weetabix and a mullet light yoghurt

Mid morning snack mullerlight yoghurt

 

[Wizzy73]

Breakfast 2x chocolate weetabix and a mullet light yoghurt

Mid morning snack mullerlight yoghurt

Lunch ainsley Harriet couscous roasted veg 2 Syns
Bernard Matthews turkey ham and tomatoes
yoghurt

Snack. Grapes

Mini cheddar baby bel x2 HE

Dinner Carvery with Yorkshire pudding and cranberry sauce


Eekkk also 6 little dairy milk chocolates


Whoops think I have blown the Syns today :-(

 

[Wizzy73]

Thursday 22nd 2012

Breakfast = 2 choccie weetabix and vanilla mullerlight

Couscous 2 syns and wafer ham 2 Syns for 200g
mullerlight

Instant mash pizza .5 syn and hea cheese 30g cheddar
mullerlight