:wow:Had my 4th weigh in tonight and I have lost 4lb that's 2st in a month, unbelievablearty0049: I'm so happy, Also had my measurements taken and I'v lost 9'' in total I'm shrinking
Thank you everyone for your congratulations I must say that I feel fantastic its such an incentive to keep going:character00100: As for exercise no I don't take any but in my job I walk for 7hrs a day so I suppose that could count as exercise:giggle:i have a horse that I haven't ridden for ages and that is one of my goals to get riding again thank you all again :grouphugg: