Wk 6

Sera-marie

Full Member

18 February 2011

Only a 1.3 kg loss this week. Better than nothing! At least its coming off.

Karazykat07

Silver Member

18 February 2011

Well done. Every lb gets you closer to your target weight

Thornhill Cate

50+ and fabulous

18 February 2011

Well done. Every loss counts.

Post DD weigh-ins	Tuesday	Thursday	Saturday
Week 4	207.6lbs	No weigh-in	No weigh-in
Week 5	208.4lbs	No weigh-in	No weigh-in
Week 6	No weigh-in

Exante from 28/4/14 (17st 2lbs) to 20/7/14 (15st 2lbs)
Wks 1: -8lbs; 2: -2lbs; 3: -4lbs; 4: -2lbs; Total 1st 2lbs
Wks 5: -4lbs; 6: -2lbs; 7: -2lbs; 8: -2lbs; Total 10lbs
Wks 9: -2lbs; 10: -1lb; 11: -1lb; 12: +2lbs; Total 2lbs

JUDDD from 21/7/17 (15st 2lbs) to
Wks 1: -3.6lbs (8 day week); 2: +0.4lbs; 3: -1.2lbs; 4: +0.8lbs; Total 3.6lbs
Wks 5: no weigh in;

Mini Goals

Reach 16st (224lbs) :checkmark:achieved 21/5/14
Reach 218.5lbs - 1/4 way to goal :checkmark: achieved 8/6/14
Lose 10% body weight (216lbs) :checkmark: achieved 11/6/14
Reach 15st (210lbs) :checkmark: achieved 11/7/14
Get under 200lbs
Reach 197lbs - 1/2 way to goal
Reach 14st (196lbs)
Lose 20% body weight - 192lbs
Get into size 16s
Reach 'overweight' BMI (185lbs)
Reach 13st (182lbs)
Reach 175.5lbs - 3/4 way to goal
Get into size 14s
Reach 12st/30% body weight lost (168lbs)
Reach 11 st and BMI 'healthy' (154lbs)
Get into size 12s
GOAL 154lbs = 6st 2lbs lost