Woo!

Discussion in 'Slimming World' started by sarahm85, 8 January 2010 Social URL.

  1. sarahm85

    sarahm85 Silver Member

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    Start Weight:
    12st7lb
    Current Weight:
    10st2.5lb
    Goal Weight:
    10st0lb
    Lost(%):
    2st4.5lb(18.57%)
    Diet:
    WW Online
    I often weigh myself mid-week. Now I know most people disagree with doing this but for me if I see a loss it spurs me on to keep going as it might be bigger at WI and if I see gain/STS I've put it down to my body not 'recognising' it yet, and I know if I stick to SW 100% I see a loss (have done up to now!)
    Went on scales this morning - I've lost 4lbs and still have 3 days to go for this week. That's my xmas weight gain off plus another 1lb! It's weird, everytime I have time off plan, I've always lost 4lbs on my first week back on.
     
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  3. raquel

    raquel pink lady

    Posts:
    525
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    10
    Start Weight:
    0st13.1lb
    Current Weight:
    0st13.1lb
    Goal Weight:
    0st10.7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    w/w
    Fantastic, well done, i love christmas and the treats, but i also love getting back on track
     
  4. mhairib

    mhairib Full Member

    Posts:
    166
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    1
    Start Weight:
    18st8lb
    Current Weight:
    15st13lb
    Goal Weight:
    11st5lb
    Lost(%):
    2st9lb(14.23%)
    Diet:
    Slimming World
    well done, I always find I have a great first WI when I get back on plan.
     
  5. Purple_Star

    Purple_Star Silver Member

    Posts:
    972
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    35
    Start Weight:
    20st0lb
    Current Weight:
    12st11lb
    Goal Weight:
    11st7lb
    Lost(%):
    7st3lb(36.07%)
    Diet:
    Slimming World
    Thats fab hon!
    The reason you lose more after time off plan is that the lbs you gaine d over xmas wasn't all fat, the body also holds more fluid and bloats when you eat unhealthy foods, so you lose this too. Its all good for making the tummy look better lol.
     
  6. Donnie46

    Donnie46 Slow but sure....

    Posts:
    8,369
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    156
    Start Weight:
    22st0lb
    Current Weight:
    19st7lb
    Goal Weight:
    10st0lb
    Lost(%):
    2st7lb(11.36%)
    Diet:
    Slimming World - Green Days only.
    Well done, that's excellent.
     
  7. deadredhead

    deadredhead Full Member

    Posts:
    96
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    Start Weight:
    14st2lb
    Current Weight:
    14st2lb
    Goal Weight:
    10st10lb
    Lost(%):
    0st0lb(0%)
    Diet:
    weight watchers
    thats wicked!well done;-)
     
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