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S: 14st7lb C: 14st7lb G: 11st7lb Loss: 0st0lb(0%)
Well back on plan from Monday after being on holiday and had been getting on well until last night when i had waaay to many syns, had a few during the day and then last night i had slice of chicken&ham pie with coleslaw (went to my friends house for dinner) and then a slice of pizza!! It so wasn’t even worth it! in total i had 57syns!!!!! But no point dwelling about it as this is what happens, iv took it off my syns for the week and iv 18 left to do me until i weigh in on Monday morning.. :break_diet:

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A determined Bear
S: 14st13lb C: 14st7.5lb G: 11st0lb BMI: 30.9 Loss: 0st5.5lb(2.63%)
It happened to everyone, even the most strict people have bad days, I had two last week!
As you said, back on plan, and you'll be fine :) good luck!


"The Stig" Pig
S: 13st7lb C: 11st6.4lb G: 9st7lb BMI: 28.4 Loss: 2st0.6lb(15.13%)
I had a burger king on Monday so I feel ya lol I have about 15 left for the week if I stick to 70. At least you didn't fall off the wagon and go nuts for the rest of the week, well done :) x