Chocolate
Full Member
Hi guys
Please can somewhen explain what you do when you only have the nutritional values per item and don't know how many grams it is? For example I am trying to work out a hot chocolate at costa coffee but don't know how many grams it is! Hope this makes sense but it seems you can't just work out for a serving only per 100g?
Thanks
Amy
Sent from my iPhone using MiniMins.com mobile app
Please can somewhen explain what you do when you only have the nutritional values per item and don't know how many grams it is? For example I am trying to work out a hot chocolate at costa coffee but don't know how many grams it is! Hope this makes sense but it seems you can't just work out for a serving only per 100g?
Thanks
Amy
Sent from my iPhone using MiniMins.com mobile app